{"id":1245,"date":"2019-11-16T01:27:41","date_gmt":"2019-11-15T15:57:41","guid":{"rendered":"http:\/\/kadik.ir\/academy\/?p=1245"},"modified":"2026-01-14T17:45:19","modified_gmt":"2026-01-14T14:15:19","slug":"%db%b9-%d8%aa%d8%b1%d9%81%d9%86%d8%af-%d8%b5%d8%b1%d9%81%d9%87-%d8%ac%d9%88%db%8c%db%8c-%d8%af%d8%b1-%d8%b2%d9%85%d8%a7%d9%86-%d8%a8%d8%b1%d8%a7%db%8c-%d8%a8%d9%87%d8%b1%d9%87%d9%88%d8%b1","status":"publish","type":"post","link":"https:\/\/kadik.ir\/academy\/%db%b9-%d8%aa%d8%b1%d9%81%d9%86%d8%af-%d8%b5%d8%b1%d9%81%d9%87-%d8%ac%d9%88%db%8c%db%8c-%d8%af%d8%b1-%d8%b2%d9%85%d8%a7%d9%86-%d8%a8%d8%b1%d8%a7%db%8c-%d8%a8%d9%87%d8%b1%d9%87%d9%88%d8%b1\/","title":{"rendered":"\u0645\u062f\u06cc\u0631\u06cc\u062a \u0632\u0645\u0627\u0646 \u0686\u06cc\u0633\u062a\u061f \u062a\u06a9\u0646\u06cc\u06a9 \u0647\u0627\u06cc \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u0632\u0645\u0627\u0646 \u062f\u0631 \u0645\u062d\u06cc\u0637 \u06a9\u0627\u0631"},"content":{"rendered":"\t\t
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\u0628\u0647 \u0639\u0628\u0627\u0631\u062a \u062f\u06cc\u06af\u0631\u060c \u0645\u062f\u06cc\u0631\u06cc\u062a \u0632\u0645\u0627\u0646 \u06cc\u0639\u0646\u06cc \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u0633\u0627\u0632\u0645\u0627\u0646\u062f\u0647\u06cc \u0648 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0631\u06cc\u0632\u06cc \u0628\u0631\u0627\u06cc \u0627\u0646\u062c\u0627\u0645 \u06a9\u0627\u0631\u0647\u0627 \u0628\u0647 \u06af\u0648\u0646\u0647\u200c\u0627\u06cc \u06a9\u0647 \u0627\u0632 \u0647\u0631 \u062f\u0642\u06cc\u0642\u0647 \u0648 \u062b\u0627\u0646\u06cc\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u0641\u06cc\u062f \u0634\u0648\u062f.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\u06a9\u0627\u0631\u0647\u0627\u06cc \u063a\u06cc\u0631 \u0645\u0647\u0645 \u0627\u0645\u0627 \u0641\u0648\u0631\u06cc: \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u062f\u06cc\u06af\u0631\u0627\u0646 \u0648\u0627\u06af\u0630\u0627\u0631 \u0634\u0648\u0646\u062f.<\/p>\n

\u06a9\u0627\u0631\u0647\u0627\u06cc \u063a\u06cc\u0631 \u0645\u0647\u0645 \u0648 \u063a\u06cc\u0631 \u0641\u0648\u0631\u06cc: \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u062d\u0630\u0641 \u0634\u0648\u0646\u062f \u06cc\u0627 \u062f\u0631 \u0632\u0645\u0627\u0646\u200c\u0647\u0627\u06cc \u0622\u0632\u0627\u062f \u0627\u0646\u062c\u0627\u0645 \u0634\u0648\u0646\u062f.<\/p>\n

\u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0627\u06cc\u0646 \u062a\u06a9\u0646\u06cc\u06a9\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0647\u200c\u0631\u0627\u062d\u062a\u06cc \u062a\u0634\u062e\u06cc\u0635 \u062f\u0647\u06cc\u062f \u06a9\u0647 \u06a9\u062f\u0627\u0645 \u0648\u0638\u0627\u06cc\u0641 \u0648\u0627\u0642\u0639\u0627\u064b \u0646\u06cc\u0627\u0632 \u0628\u0647 \u062a\u0648\u062c\u0647 \u0641\u0648\u0631\u06cc \u062f\u0627\u0631\u0646\u062f \u0648 \u06a9\u062f\u0627\u0645\u200c\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u062a\u0627 \u0632\u0645\u0627\u0646\u06cc \u062f\u06cc\u06af\u0631 \u0628\u0647 \u062a\u0639\u0648\u06cc\u0642 \u0628\u06cc\u0641\u062a\u0646\u062f \u06cc\u0627 \u062d\u062a\u06cc \u062d\u0630\u0641 \u0634\u0648\u0646\u062f.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t

\u06f2. \u0642\u0627\u0646\u0648\u0646 2 \u062f\u0642\u06cc\u0642\u0647<\/h3>
<\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\u0627\u06cc\u0646 \u0642\u0627\u0646\u0648\u0646 \u0633\u0627\u062f\u0647 \u0648 \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc \u0645\u06cc\u200c\u06af\u0648\u06cc\u062f: \u0627\u06af\u0631 \u06a9\u0627\u0631\u06cc \u06a9\u0645\u062a\u0631 \u0627\u0632 2 \u062f\u0642\u06cc\u0642\u0647 \u0632\u0645\u0627\u0646 \u0645\u06cc\u200c\u0628\u0631\u062f\u060c \u0641\u0648\u0631\u0627\u064b \u0627\u0646\u062c\u0627\u0645\u0634 \u0628\u062f\u0647\u06cc\u062f! \u0627\u06cc\u0646 \u062a\u06a9\u0646\u06cc\u06a9 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u0627\u0632 \u0627\u0646\u0628\u0627\u0634\u062a \u06a9\u0627\u0631\u0647\u0627\u06cc \u06a9\u0648\u0686\u06a9 \u0648 \u0628\u06cc\u200c\u0627\u0647\u0645\u06cc\u062a \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u062f\u0631 \u0646\u0647\u0627\u06cc\u062a \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u06cc\u06a9 \u0627\u0633\u062a\u0631\u0633 \u0628\u0632\u0631\u06af \u062a\u0628\u062f\u06cc\u0644 \u0634\u0648\u0646\u062f. \u0628\u0647 \u062c\u0627\u06cc \u0627\u06cc\u0646\u06a9\u0647 \u06a9\u0627\u0631\u0647\u0627\u06cc \u0633\u0631\u06cc\u0639 \u0648 \u0633\u0627\u062f\u0647 \u0631\u0627 \u0628\u0647 \u062a\u0623\u062e\u06cc\u0631 \u0628\u06cc\u0646\u062f\u0627\u0632\u06cc\u062f\u060c \u0622\u0646\u200c\u0647\u0627 \u0631\u0627 \u0628\u0644\u0627\u0641\u0627\u0635\u0644\u0647 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f \u062a\u0627 \u0641\u0636\u0627\u06cc \u0630\u0647\u0646\u06cc \u0634\u0645\u0627 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0631\u0647\u0627\u06cc \u0628\u0632\u0631\u06af\u200c\u062a\u0631 \u0622\u0632\u0627\u062f \u0634\u0648\u062f.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t

\u06f3. \u062a\u06a9\u0646\u06cc\u06a9 \u06cc\u06a9 \u06a9\u0627\u0631 \u062f\u0631 \u06cc\u06a9 \u0632\u0645\u0627\u0646 ( Single-tasking )<\/h3>
<\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\u062f\u0631 \u062f\u0646\u06cc\u0627\u06cc \u067e\u0631\u0645\u0634\u063a\u0644\u0647 \u0627\u0645\u0631\u0648\u0632\u060c \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u0628\u0647 \u0627\u0634\u062a\u0628\u0627\u0647 \u0641\u06a9\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u06a9\u0647 \u0686\u0646\u062f\u06a9\u0627\u0631 \u0647\u0645\u0632\u0645\u0627\u0646 (\u0645\u0648\u0644\u062a\u06cc\u200c\u062a\u0633\u06a9\u06cc\u0646\u06af) \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0632\u0645\u0627\u0646 \u0631\u0627 \u0628\u0647\u062a\u0631 \u0645\u062f\u06cc\u0631\u06cc\u062a \u06a9\u0646\u062f. \u0627\u0645\u0627 \u062f\u0631 \u0648\u0627\u0642\u0639\u060c \u0627\u0646\u062c\u0627\u0645 \u0686\u0646\u062f\u06cc\u0646 \u06a9\u0627\u0631 \u0647\u0645\u0632\u0645\u0627\u0646 \u0645\u0648\u062c\u0628 \u06a9\u0627\u0647\u0634 \u06a9\u06cc\u0641\u06cc\u062a \u0648 \u062a\u0645\u0631\u06a9\u0632 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n

\u062a\u06a9\u0646\u06cc\u06a9 \u00ab\u06cc\u06a9 \u06a9\u0627\u0631 \u062f\u0631 \u06cc\u06a9 \u0632\u0645\u0627\u0646\u00bb \u0628\u0647 \u0634\u0645\u0627 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f \u06a9\u0647 \u0641\u0642\u0637 \u0631\u0648\u06cc \u06cc\u06a9 \u0648\u0638\u06cc\u0641\u0647 \u0645\u062a\u0645\u0631\u06a9\u0632 \u0634\u0648\u06cc\u062f \u062a\u0627 \u0628\u0647 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0646\u062a\u06cc\u062c\u0647 \u0628\u0631\u0633\u06cc\u062f. \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u062a\u0645\u0631\u06a9\u0632 \u0634\u0645\u0627 \u062a\u0646\u0647\u0627 \u0631\u0648\u06cc \u06cc\u06a9 \u06a9\u0627\u0631 \u0627\u0633\u062a\u060c \u06a9\u06cc\u0641\u06cc\u062a \u0648 \u0633\u0631\u0639\u062a \u0627\u0646\u062c\u0627\u0645 \u0622\u0646 \u0628\u0647 \u0645\u0631\u0627\u062a\u0628 \u0628\u0627\u0644\u0627\u062a\u0631 \u062e\u0648\u0627\u0647\u062f \u0628\u0648\u062f<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t

\u06f4. \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0641\u0646\u0627\u0648\u0631\u06cc \u0628\u0631\u0627\u06cc \u0633\u0627\u0632\u0645\u0627\u0646\u062f\u0647\u06cc \u06a9\u0627\u0631\u0647\u0627<\/h3>
<\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\u0627\u0628\u0632\u0627\u0631\u0647\u0627\u06cc \u062f\u06cc\u062c\u06cc\u062a\u0627\u0644 \u0645\u062e\u062a\u0644\u0641\u06cc \u0645\u0627\u0646\u0646\u062f \u062a\u0642\u0648\u06cc\u0645\u200c\u0647\u0627\u060c \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0631\u06cc\u0632\u06cc\u200c\u0647\u0627 \u0648 \u0627\u067e\u0644\u06cc\u06a9\u06cc\u0634\u0646\u200c\u0647\u0627\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u0632\u0645\u0627\u0646 (\u0645\u062b\u0644 Trello\u060c Todoist \u06cc\u0627 Asana) \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u062f\u0631 \u0633\u0627\u0632\u0645\u0627\u0646\u062f\u0647\u06cc \u06a9\u0627\u0631\u0647\u0627\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 \u06a9\u0645\u06a9 \u0634\u0627\u06cc\u0627\u0646\u06cc \u06a9\u0646\u0646\u062f. \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0627\u06cc\u0646 \u0627\u0628\u0632\u0627\u0631\u0647\u0627 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u062a\u0627 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0647\u0627\u06cc \u062e\u0648\u062f \u0631\u0627 \u0628\u0647\u200c\u0637\u0648\u0631 \u0648\u0627\u0636\u062d \u0648 \u062f\u0642\u06cc\u0642 \u062b\u0628\u062a \u06a9\u0646\u06cc\u062f \u0648 \u0627\u0632 \u0641\u0631\u0627\u0645\u0648\u0634\u06cc \u06a9\u0627\u0631\u0647\u0627 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u06cc\u062f<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t

\u06f5. \u062a\u0645\u0631\u06a9\u0632 \u0628\u0631 \u0646\u062a\u0627\u06cc\u062c\u060c \u0646\u0647 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627<\/h3>
<\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\u00a0\u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u0628\u0647\u200c\u062c\u0627\u06cc \u062a\u0645\u0631\u06a9\u0632 \u0628\u0631 \u0646\u062a\u0627\u06cc\u062c \u0646\u0647\u0627\u06cc\u06cc\u060c \u062f\u0631\u06af\u06cc\u0631 \u0627\u0646\u062c\u0627\u0645 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0645\u0647\u0645 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647\u200c\u062c\u0627\u06cc \u062a\u0648\u062c\u0647 \u0628\u0647 \u0627\u06cc\u0646\u06a9\u0647 \u0686\u0642\u062f\u0631 \u06a9\u0627\u0631 \u06a9\u0631\u062f\u0647\u200c\u0627\u06cc\u062f\u060c \u062a\u0645\u0631\u06a9\u0632 \u062e\u0648\u062f \u0631\u0627 \u0628\u0631 \u0631\u0648\u06cc \u0646\u062a\u0627\u06cc\u062c \u0648 \u0627\u0647\u062f\u0627\u0641\u06cc \u06a9\u0647 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u06cc\u062f \u0628\u0647 \u0622\u0646\u200c\u0647\u0627 \u0628\u0631\u0633\u06cc\u062f\u060c \u0628\u06af\u0630\u0627\u0631\u06cc\u062f. \u0627\u06cc\u0646 \u0646\u06af\u0631\u0634 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u0648\u0642\u062a \u062e\u0648\u062f \u0631\u0627 \u0631\u0648\u06cc \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u0645\u0647\u0645 \u0648 \u0647\u062f\u0641\u0645\u0646\u062f \u0645\u062a\u0645\u0631\u06a9\u0632 \u06a9\u0646\u06cc\u062f \u0648 \u0627\u0632 \u0647\u062f\u0631 \u0631\u0641\u062a\u0646 \u0627\u0646\u0631\u0698\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u06cc\u062f.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t

\u0633\u0628\u06a9\u200c\u0647\u0627\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u0632\u0645\u0627\u0646<\/h2>
<\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\u00a0<\/p>\n

\"\u0633\u0628\u06a9<\/p>\n

\u0633\u0628\u06a9 \u0647\u0627\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u0632\u0645\u0627\u0646 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u062a\u0627 \u0645\u062a\u0648\u062c\u0647 \u0634\u0648\u06cc\u062f \u06a9\u0647 \u0686\u0631\u0627 \u0628\u0639\u0636\u06cc \u0627\u0632 \u062a\u06a9\u0646\u06cc\u06a9\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0645\u0624\u062b\u0631\u062a\u0631 \u0627\u0632 \u0628\u0642\u06cc\u0647 \u0647\u0633\u062a\u0646\u062f \u0648 \u0686\u06af\u0648\u0646\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0636\u0639\u0641\u200c\u0647\u0627\u06cc\u062a\u0627\u0646 \u062f\u0631 \u0627\u06cc\u0646 \u0632\u0645\u06cc\u0646\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0647 \u0646\u0642\u0627\u0637 \u0642\u0648\u062a \u062e\u0648\u062f \u0628\u0631\u0633\u06cc\u062f. \u062f\u0631 \u0627\u06cc\u0646\u062c\u0627 \u0634\u0634 \u0633\u0628\u06a9 \u0631\u0627\u06cc\u062c \u0645\u062f\u06cc\u0631\u06cc\u062a \u0632\u0645\u0627\u0646 \u0631\u0627 \u0645\u0639\u0631\u0641\u06cc \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645 \u06a9\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0634\u0645\u0627 \u06cc\u06a9\u06cc \u0627\u0632 \u0622\u0646\u200c\u0647\u0627 \u0628\u0627\u0634\u06cc\u062f.<\/p>\n

    \n
  • \u0633\u0628\u06a9 \u0641\u062f\u0627\u06a9\u0627\u0631\u06cc<\/li>\n
  • \u0633\u0628\u06a9 \u0627\u0647\u0645\u0627\u0644\u200c\u06a9\u0627\u0631\u06cc<\/li>\n
  • \u0633\u0628\u06a9 \u062d\u0648\u0627\u0633\u200c\u067e\u0631\u062a\u06cc<\/li>\n
  • \u0633\u0628\u06a9 \u062f\u0633\u062a \u06a9\u0645 \u06af\u06cc\u0631\u0646\u062f\u0647<\/li>\n
  • \u0633\u0628\u06a9 \u062a\u06a9\u200c\u0631\u0648<\/li>\n
  • \u0633\u0628\u06a9 \u06a9\u0645\u0627\u0644\u200c\u06af\u0631\u0627\u06cc\u06cc<\/li>\n<\/ul>\n

    1. \u0633\u0628\u06a9 \u0641\u062f\u0627\u06a9\u0627\u0631\u06cc
    \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0627\u06cc\u0646 \u0633\u0628\u06a9 \u0631\u0627 \u062f\u0627\u0631\u0646\u062f\u060c \u062a\u0645\u0627\u0645 \u0648\u0642\u062a \u0648 \u0627\u0646\u0631\u0698\u06cc \u062e\u0648\u062f \u0631\u0627 \u0635\u0631\u0641 \u06a9\u0627\u0631 \u0648 \u06a9\u0645\u06a9 \u0628\u0647 \u062f\u06cc\u06af\u0631\u0627\u0646 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0648 \u0645\u0633\u0626\u0648\u0644\u06cc\u062a\u200c\u067e\u0630\u06cc\u0631 \u0647\u0633\u062a\u0646\u062f. \u0627\u0645\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u062e\u0648\u062f\u0634\u0627\u0646 \u062a\u0648\u062c\u0647 \u06a9\u0627\u0641\u06cc \u0646\u06a9\u0646\u0646\u062f.
    \u0631\u0627\u0647\u06a9\u0627\u0631: \u0632\u0645\u0627\u0646\u200c\u0647\u0627\u06cc\u06cc \u0631\u0627 \u0628\u0631\u0627\u06cc \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u0648 \u0628\u0627\u0632\u06cc\u0627\u0628\u06cc \u0627\u0646\u0631\u0698\u06cc \u062f\u0631 \u0646\u0638\u0631 \u0628\u06af\u06cc\u0631\u06cc\u062f \u062a\u0627 \u062f\u0631 \u0628\u0644\u0646\u062f\u0645\u062f\u062a \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u06a9\u0627\u0631\u0647\u0627 \u0631\u0627 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f.<\/p>\n

    2. \u0633\u0628\u06a9 \u0627\u0647\u0645\u0627\u0644\u200c\u06a9\u0627\u0631\u06cc
    \u0627\u06cc\u0646 \u0627\u0641\u0631\u0627\u062f \u062a\u0645\u0627\u06cc\u0644 \u062f\u0627\u0631\u0646\u062f \u06a9\u0647 \u06a9\u0627\u0631\u0647\u0627 \u0631\u0627 \u0628\u0647 \u062a\u0639\u0648\u06cc\u0642 \u0628\u06cc\u0646\u062f\u0627\u0632\u0646\u062f \u0648 \u0628\u0627 \u0627\u0636\u0637\u0631\u0627\u0628 \u0632\u0646\u062f\u06af\u06cc \u06a9\u0646\u0646\u062f. \u062a\u0631\u0633 \u0627\u0632 \u0634\u06a9\u0633\u062a \u06cc\u0627 \u0641\u0642\u062f\u0627\u0646 \u0627\u0646\u06af\u06cc\u0632\u0647\u060c \u0628\u0627\u0639\u062b \u0627\u0647\u0645\u0627\u0644\u200c\u06a9\u0627\u0631\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f.
    \u0631\u0627\u0647\u06a9\u0627\u0631: \u06a9\u0627\u0631\u0647\u0627\u06cc \u0628\u0632\u0631\u06af \u0631\u0627 \u0628\u0647 \u06af\u0627\u0645\u200c\u0647\u0627\u06cc \u06a9\u0648\u0686\u06a9 \u062a\u0642\u0633\u06cc\u0645 \u06a9\u0646\u06cc\u062f \u0648 \u0627\u0632 \u062a\u06a9\u0646\u06cc\u06a9\u200c\u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u067e\u0648\u0645\u0648\u062f\u0648\u0631\u0648 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0645\u0631\u06a9\u0632 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n

    3. \u0633\u0628\u06a9 \u062d\u0648\u0627\u0633\u200c\u067e\u0631\u062a\u06cc
    \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u062d\u0648\u0627\u0633\u0634\u0627\u0646 \u0628\u0647 \u0631\u0627\u062d\u062a\u06cc \u067e\u0631\u062a \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0627\u063a\u0644\u0628 \u062f\u0631\u06af\u06cc\u0631 \u0686\u0646\u062f \u06a9\u0627\u0631 \u0647\u0645\u0632\u0645\u0627\u0646 \u0647\u0633\u062a\u0646\u062f\u060c \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u06a9\u0627\u0631\u0647\u0627 \u0631\u0627 \u0646\u06cc\u0645\u0647\u200c\u062a\u0645\u0627\u0645 \u0645\u06cc\u200c\u06af\u0630\u0627\u0631\u0646\u062f.
    \u0631\u0627\u0647\u06a9\u0627\u0631: \u0645\u062d\u06cc\u0637 \u06a9\u0627\u0631 \u062e\u0648\u062f \u0631\u0627 \u0627\u0632 \u0639\u0648\u0627\u0645\u0644 \u062d\u0648\u0627\u0633\u200c\u067e\u0631\u062a\u06cc \u062e\u0627\u0644\u06cc \u06a9\u0646\u06cc\u062f \u0648 \u0631\u0648\u06cc \u06cc\u06a9 \u06a9\u0627\u0631 \u062f\u0631 \u0647\u0631 \u0632\u0645\u0627\u0646 \u062a\u0645\u0631\u06a9\u0632 \u06a9\u0646\u06cc\u062f.<\/p>\n

    4. \u0633\u0628\u06a9 \u062f\u0633\u062a \u06a9\u0645 \u06af\u06cc\u0631\u0646\u062f\u0647
    \u0627\u06cc\u0646 \u0627\u0641\u0631\u0627\u062f \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0627\u0632 \u0627\u0647\u062f\u0627\u0641 \u062e\u0648\u062f \u0686\u0634\u0645\u200c\u067e\u0648\u0634\u06cc \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0648 \u062a\u0645\u0627\u06cc\u0644\u06cc \u0628\u0647 \u0645\u0648\u0627\u062c\u0647\u0647 \u0628\u0627 \u0686\u0627\u0644\u0634\u200c\u0647\u0627\u06cc \u0628\u0632\u0631\u06af \u0646\u062f\u0627\u0631\u0646\u062f.
    \u0631\u0627\u0647\u06a9\u0627\u0631: \u0627\u0647\u062f\u0627\u0641 \u06a9\u0648\u0686\u06a9 \u0648 \u0642\u0627\u0628\u0644 \u062f\u0633\u062a\u06cc\u0627\u0628\u06cc \u0628\u0631\u0627\u06cc \u062e\u0648\u062f \u062a\u0639\u06cc\u06cc\u0646 \u06a9\u0646\u06cc\u062f \u0648 \u0639\u0627\u062f\u062a\u200c\u0647\u0627\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 \u0628\u0633\u0627\u0632\u06cc\u062f \u062a\u0627 \u0627\u0646\u06af\u06cc\u0632\u0647\u200c\u062a\u0627\u0646 \u0631\u0627 \u062d\u0641\u0638 \u06a9\u0646\u06cc\u062f.<\/p>\n

    5. \u0633\u0628\u06a9 \u062a\u06a9\u200c\u0631\u0648
    \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u062a\u0646\u0647\u0627 \u06a9\u0627\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0648 \u0627\u0632 \u06a9\u0645\u06a9 \u06af\u0631\u0641\u062a\u0646 \u0627\u0632 \u062f\u06cc\u06af\u0631\u0627\u0646 \u0627\u062c\u062a\u0646\u0627\u0628 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0627\u06cc\u0646 \u0648\u06cc\u0698\u06af\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627\u0639\u062b \u0627\u0646\u0632\u0648\u0627 \u0648 \u0641\u0634\u0627\u0631 \u0627\u0636\u0627\u0641\u06cc \u0634\u0648\u062f.
    \u0631\u0627\u0647\u06a9\u0627\u0631: \u0647\u0645\u06a9\u0627\u0631\u06cc \u0628\u0627 \u062f\u06cc\u06af\u0631\u0627\u0646 \u0631\u0627 \u0627\u0645\u062a\u062d\u0627\u0646 \u06a9\u0646\u06cc\u062f \u0648 \u0627\u0632 \u062a\u062c\u0631\u0628\u06cc\u0627\u062a \u062a\u06cc\u0645\u06cc \u0628\u0647\u0631\u0647 \u0628\u0628\u0631\u06cc\u062f \u062a\u0627 \u06a9\u0627\u0631\u0647\u0627 \u0633\u0631\u06cc\u0639\u200c\u062a\u0631 \u0648 \u0628\u0647\u062a\u0631 \u0627\u0646\u062c\u0627\u0645 \u0634\u0648\u0646\u062f.<\/p>\n

    6. \u0633\u0628\u06a9 \u06a9\u0645\u0627\u0644\u200c\u06af\u0631\u0627\u06cc\u06cc
    \u06a9\u0645\u0627\u0644\u200c\u06af\u0631\u0627\u06cc\u0627\u0646 \u0647\u0645\u06cc\u0634\u0647 \u0633\u0639\u06cc \u062f\u0627\u0631\u0646\u062f \u06a9\u0627\u0631\u0647\u0627 \u0631\u0627 \u0628\u0647 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0634\u06a9\u0644 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u0646\u062f\u060c \u0627\u0645\u0627 \u0627\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u062a\u0639\u0644\u0644 \u0648 \u0627\u062a\u0644\u0627\u0641 \u0648\u0642\u062a \u0645\u0646\u062c\u0631 \u0634\u0648\u062f.
    \u0631\u0627\u0647\u06a9\u0627\u0631: \u0628\u0647 \u062e\u0648\u062f\u062a\u0627\u0646 \u0627\u062c\u0627\u0632\u0647 \u062f\u0647\u06cc\u062f \u06a9\u0647 \u06af\u0627\u0647\u06cc \u06a9\u0627\u0631\u0647\u0627 \u0631\u0627 \u0628\u0647\u200c\u0637\u0648\u0631 \u00ab\u06a9\u0627\u0641\u06cc \u062e\u0648\u0628\u00bb \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f \u0648 \u0631\u0648\u06cc \u0646\u062a\u0627\u06cc\u062c \u0646\u0647\u0627\u06cc\u06cc \u062a\u0645\u0631\u06a9\u0632 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u06a9\u06cc\u0641\u06cc\u062a \u0648 \u0633\u0631\u0639\u062a \u0628\u0647\u0628\u0648\u062f \u06cc\u0627\u0628\u062f.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

    \u0645\u062f\u06cc\u0631\u06cc\u062a \u0632\u0645\u0627\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0627\u0635\u0644\u06cc\u200c\u062a\u0631\u06cc\u0646 \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627 \u062f\u0631 \u062f\u0646\u06cc\u0627\u06cc \u0627\u0645\u0631\u0648\u0632 \u0627\u0633\u062a. \u0628\u0647 \u0648\u06cc\u0698\u0647 \u062f\u0631 \u0645\u062d\u06cc\u0637\u200c\u0647\u0627\u06cc \u06a9\u0627\u0631\u06cc…<\/p>\n","protected":false},"author":1,"featured_media":21736,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[156],"tags":[154,155],"class_list":["post-1245","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-156","tag-154","tag-155"],"yoast_head":"\n\u0686\u0637\u0648\u0631 \u0632\u0645\u0627\u0646 \u062e\u0648\u062f \u0631\u0627 \u062f\u0631 \u0645\u062d\u06cc\u0637 \u06a9\u0627\u0631 \u0645\u062f\u06cc\u0631\u06cc\u062a \u06a9\u0646\u06cc\u0645\u061f \u062a\u06a9\u0646\u06cc\u06a9\u200c\u0647\u0627\u06cc \u0645\u0648\u062b\u0631 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0631\u06a9\u0646\u0627\u0646<\/title>\n<meta name=\"description\" content=\"\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647\u060c \u0628\u0647\u062a\u0631\u06cc\u0646 \u062a\u06a9\u0646\u06cc\u06a9\u200c\u0647\u0627 \u0648 \u0627\u0633\u062a\u0631\u0627\u062a\u0698\u06cc\u200c\u0647\u0627\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u0632\u0645\u0627\u0646 \u062f\u0631 \u0645\u062d\u06cc\u0637 \u06a9\u0627\u0631 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0628\u0647\u0631\u0647\u200c\u0648\u0631\u06cc\u060c \u06a9\u0627\u0647\u0634 \u0627\u0633\u062a\u0631\u0633 \u0648 \u0627\u0631\u062a\u0642\u0627\u06cc \u06a9\u06cc\u0641\u06cc\u062a \u06a9\u0627\u0631 \u0645\u0639\u0631\u0641\u06cc \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kadik.ir\/academy\/\u06f9-\u062a\u0631\u0641\u0646\u062f-\u0635\u0631\u0641\u0647-\u062c\u0648\u06cc\u06cc-\u062f\u0631-\u0632\u0645\u0627\u0646-\u0628\u0631\u0627\u06cc-\u0628\u0647\u0631\u0647\u0648\u0631\/\" \/>\n<meta property=\"og:locale\" content=\"fa_IR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0645\u062f\u06cc\u0631\u06cc\u062a \u0632\u0645\u0627\u0646 \u0686\u06cc\u0633\u062a\u061f \u062a\u06a9\u0646\u06cc\u06a9 \u0647\u0627\u06cc \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u0632\u0645\u0627\u0646 \u062f\u0631 \u0645\u062d\u06cc\u0637 \u06a9\u0627\u0631\" \/>\n<meta property=\"og:description\" content=\"\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647\u060c \u0628\u0647\u062a\u0631\u06cc\u0646 \u062a\u06a9\u0646\u06cc\u06a9\u200c\u0647\u0627 \u0648 \u0627\u0633\u062a\u0631\u0627\u062a\u0698\u06cc\u200c\u0647\u0627\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u0632\u0645\u0627\u0646 \u062f\u0631 \u0645\u062d\u06cc\u0637 \u06a9\u0627\u0631 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0628\u0647\u0631\u0647\u200c\u0648\u0631\u06cc\u060c \u06a9\u0627\u0647\u0634 \u0627\u0633\u062a\u0631\u0633 \u0648 \u0627\u0631\u062a\u0642\u0627\u06cc \u06a9\u06cc\u0641\u06cc\u062a \u06a9\u0627\u0631 \u0645\u0639\u0631\u0641\u06cc \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kadik.ir\/academy\/\u06f9-\u062a\u0631\u0641\u0646\u062f-\u0635\u0631\u0641\u0647-\u062c\u0648\u06cc\u06cc-\u062f\u0631-\u0632\u0645\u0627\u0646-\u0628\u0631\u0627\u06cc-\u0628\u0647\u0631\u0647\u0648\u0631\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0622\u06a9\u0627\u062f\u0645\u06cc \u06a9\u0627\u062f\u06cc\u06a9 | KADIK Academy\" \/>\n<meta property=\"article:published_time\" 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